How to Forgive Yourself After Doing Something Wrong A Practical Guide to Learning to Accept and Reconcile with Yourself

mysmile 3周前 (03-15) 情感 24 0
How to Forgive Yourself After Doing Something Wrong A Practical Guide to Learning to Accept and Reconcile with Yourself

I've done selfish things that have hurt the interests of others, and it's hard for me to accept that for myself.
It's been a year and I still can't let it go, and I've even had thoughts of committing suicide to escape all this pain.

Hi there owner, I'm Whale 🐳 Social Worker Fairy Fairy.

I can tell that you are actually an exceptionally kind-hearted person, and it is because of this that you have not been able to let go of that previous damaging incident. This kind of guilt haunts you and makes you breathless, giving you a warm hug, I can feel your apprehensive heart, which has been tortured by your conscience for a long time.

🤭 But if you're saying you want to commit suicide to get out of it, I have to be responsible and tell you that suicide won't solve the problem at all.

How to Forgive Yourself After Doing Something Wrong A Practical Guide to Learning to Accept and Reconcile with Yourself

It's more of a cop-out, and it only ends up making life especially miserable for the people around you who love you.

Also, there is no responsibility to make up for that incident. What really works is to make up for what you owe someone else, and that's the best thing a responsible, accountable person should do.

🌾 If this guilt has been tormenting you for a year, I would personally suggest that you talk to a professional counselor and get their opinion. From them, you may be able to learn more intelligent ways to cope with the difficulties at hand. Don't be afraid, we are all willing to give you a hand!

🌾 Life is supposed to be full of unknowns and challenges, and if you don't find a way to overcome them when they come up, the next thing you can do is run away. But running away only makes the guilt deeper, and I especially don't want you to stay stuck in this cycle of misery.

I hope my suggestions will give you some useful references.

Best wishes, Whale 🐳 Social Worker Immortal Immortal.

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