Last year I graduated from elementary school and went back to my hometown to study after entering junior high school. Since I left my mom and dad and went to junior high school in my hometown, I often felt especially hard in my heart because the school was only on vacation once a month, and my mom and dad worked outside the city, so I went to school at home by myself. But once after vacation, I was hospitalized for a few days because I was sick, and when I came back to school, I didn't want to go in. My mom and dad had no choice but to change my school, but when I got to the new school, I was so anxious and uncomfortable that I even wanted to vomit after staying there for a long time. It was always like that, so I had to take a semester off from school. When I went back to school in the second semester of seventh grade, I still had the same anxiety and wanted to vomit as I did last time, so I really didn't know what was wrong.
Hello friend! I wish I could give you a hug when I see the troubles you are facing!
Maybe you experienced something unpleasant when you went back home to middle school last year?
Those unpleasant experiences can be traumatizing.
Trauma is something that needs to be confronted and dealt with.
Otherwise, those traumas may be reactivated later when you return to a similar environment.
Symptoms you exhibit, such as wanting to vomit after being at school for a long time, are somatization reactions.
So, I would suggest that you can turn to your school psychologist to help you deal with the trauma caused by the unpleasant experiences you had in middle school back home.
The services of a psychologist are usually free.
For books, I recommend counselor Ren Li's work, Our Inner Defense: Coping with Everyday Psychological Harm.
I sincerely hope that your problem will be solved effectively soon.
That's all I can think of at the moment.
I hope my answer is helpful and inspiring. I am the answerer learning well everyday.
The world and I love you here. Good luck!
