Why can't I say anything when people ask The Truth About Being Stuck With Words In Your Mind

mysmile 3周前 (03-19) 情感 18 0
Why can't I say anything when people ask? The Truth About Being Stuck With Words In Your Mind

I remember once, when someone asked me a question out of the blue, I instantly felt as if my throat was blocked by something, my mind went blank, my heart was pounding, and I was particularly nervous.

Frozen, unable to say a word, it was almost as if he'd been nailed.

Actually, I didn't used to be like that. I used to be quite responsive, answering questions and never getting stuck.

Hey, buddy!

Based on what you've described, I think you may want to consider seeing a psychiatrist or related specialist for a detailed examination to identify the root cause.

I've heard a lecture on anxiety before, and the teacher mentioned a concept called the "anxiety curve". To put it simply, the relationship between anxiety level and performance is like an inverted U-shaped curve: when anxiety is too low, you may not have the energy to perform well; moderate anxiety can stimulate your potential and make your performance even better; but when anxiety is too high, you will not perform well and your level will drop.

However, from your description, I can't tell if you have excessive anxiety or if there are any other physical symptoms, such as rapid heartbeat and shaky hands, that are affecting your normal expression. So, it's best to go to the hospital for a thorough checkup to rule out whether it's physical or psychological factors at play.

Don't panic, nowadays medical technology is very advanced, no matter what the case is, cooperate with your doctor for a good diagnosis and treatment, you will surely be able to recover slowly!

I hope these suggestions help!

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